Currently offering 3 classes a day Monday- Thursday,    2 classes on Friday, and one class Saturday morning.  

1 hour strength and conditioning classes for all stages beginner to advanced- modifications available to fit your individual fitness level and needs. 

Unlimited classes plus open gym- $140 a month

3 times a week- $120 a month (includes open gym)

Drop in classes are $ 20 dollars per class. 

Monday and Wednesday 5am-8pm

Classes- 5 am, 8 am, and 5:30 pm

Tuesday and Thursday 7am–8 pm

Classes- 8 am, 12 pm (noon), and 5:30 pm

Friday 5am–5pm

Classes- 5 am, 8 am

Saturday 8AM–12PM

Class 9 am

Sunday Closed

Pricing varies: Offer 1-5 times a week- prices vary based on your individual needs! 

Call Eric 501-400-6147.  

ASK about our online/ virtual training option!

Online personal training with individualized programs available as well! 

$20 dollars a month! 

Workout in a more private setting without the crowd seen in commercial gyms.

Hate to work out alone? Try our bring a friend membership for $30 dollars a month.